Who doesn’t love Key Lime Pie in the summer months? This light parfait is great as a dessert, or even for breakfast! We love the flavour the Lime essential oil adds, and it is great for the immune system too!


1 cup vanilla Greek yogurt
1/2 cup organic granola
Zest and juice of 2 key limes (or half a regular lime)
2 drops Lime essential oil
Optional: 1 tablespoon honey


1. Mix your yogurt, Lime zest and juice, Lime oil and honey to taste in a small bowl.

2. Layer in a sundae glass or bowl, alternating the granola and yogurt mixture.

3. Enjoy!